42 min listen
FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
ratings:
Length:
24 minutes
Released:
Jan 3, 2017
Format:
Podcast episode
Description
Fat loss should be simple, right? You eat a little less, move a little more, and the fat should start to fall off. It sounds so straight forward but if you’ve ever tried to lose weight in the past then you know it is never that easy. The good news is that it isn’t your fault. If you watch TV or browse Facebook then you’re constantly bombarded with confusing, conflicting, incorrect, often unhealthy and sometimes dangerous ‘healthy eating advice’. This contradictory info can make losing weight far harder and more unpleasant than it needs to be. Fat loss isn’t a tricky process, provided you stay on track, do the basics right, and avoid these 6 common fat loss mistakes that even the smartest of dieters can succumb to.... FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie is a post from: Food For Fitness
Released:
Jan 3, 2017
Format:
Podcast episode
Titles in the series (100)
FFF 052: The Edge Of Strength, How To Get Stronger With Kettlebells & Discover Your Greatness - with Scott Iardella: This week’s guest has an extremely varied background which saw him start out as a physiotherapist and competitive bodybuilder referring transitioning into the role of a strength athlete. He is now a leading coach, writer, speaker and authority on... by The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living