21 min listen
Forking Excellent EP 139
FromMI Take
ratings:
Length:
37 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: The body is a master compensator: set point theory. Changes in Energy ExpenditureSGLT-2 TrialBusiness Insights: The Kroger of Nutrition CoachingWhat I am learning Today: Forks from The Bear - treat everyday like its the superbowl… showing someone how good excellence feels can change their lifeDaily Win: Setting stronger boundariesDaily Learning Lesson: Unmade decisions are a debt you can’t afford to carry
Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
Architect Your Life: On this episode of the podcast we talk about the hierarchy of nutrition for weight loss, architecting your life, the fickleness of social media, and how sometimes you need to get out of your own way. by MI Take