13 min listen
Hungry Weight Window
FromMI Take
ratings:
Length:
18 minutes
Released:
Apr 19, 2021
Format:
Podcast episode
Description
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: Setting a weight window and playing the long gameBusiness Insights: How to stay hungryWhat I am learning Today: How to switch out of negative modes of thinkingDaily Win: Big spring cleaning weekend. A few more small things to do, but got the big things done this weekend. Daily Learning Lesson: Control your mindset, control your results.
Released:
Apr 19, 2021
Format:
Podcast episode
Titles in the series (100)
Blood Pressure Basics: On today's episode of the podcast, we discuss how simple dietary changes can lower blood pressure, nailing the basics in business, immortalizing your name, and not accepting less from yourself than you accept from others. by MI Take