Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: A calorie is a calorie…. Except when it isn’t just a calorieBusiness Insights: What example are you setting in your industry?What I am learning Today: Asymmetrical returns. What you can learn about health and fitness from the financial world. Daily Win: A big update to our client portal is nearly complete and we should start internal testing on it very soon. Daily Learning Lesson: An ounce of prevention is worth a pound of cure. Doing things preemptively often saves you from a massive headache of trying to solve a problem after the fact.