Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: Fish oilBusiness Insights: Do you really need to build a personal brand? What I am learning Today: Servant leadership and what it means to be a leaderDaily Win: The greatest cup of coffee since 2020.Daily Learning Lesson: Be brutally honest with yourself, but also be gentle with yourself.