In this episode Sal, Adam & Justin cover four natural ways to improve libido. Why your libido is a key indicator of good health. (1:35) The evolutionary argument surrounding stress and how it affects the body. (2:52) How to Boost Your Sex Drive in 4 Natural Ways.  #1 – Improve your diet and identify nutrient deficiencies. (6:05) #2 – Re-frame your mentality surrounding stress. (18:45) #3 – Value your mental health. (28:30) #4 – Apply the proper amount of exercise. (37:38) Related Links/Products Mentioned April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off!  **Promo code “APRILSPECIAL” at checkout** Visit Super Coffee for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** Great Sex…How optimized exercise and good health contribute to an awesome sex life – Mind Pump Blog Cholesterol For Muscle Gains – Mind Pump Blog What are Fats? - Mind Pump Blog Common Signs of Low Testosterone – Mind Pump Blog Mind Pump #1497: Five Weird Supplements That Actually Work Mind Pump #1495 The Science Of Happiness With Arthur C. Brooks Mind Pump #1402: Good Stress Vs. Bad Stress & How To Know The Difference Searching for Spirituality - Arthur C. Brooks How to Stop Stress From Destroying Your Fertility Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race Mind Pump #1230: Surviving & Thriving In A Toxic World With Max Lugavere Men in their 30s hit by impotence epidemic as half suffer from erectile dysfunction Loneliness: A disease? How Important Is Physical Contact with Your Infant? Why Resistance Training is the Best Form of Exercise – Mind Pump Blog What are the Top Benefits of Resistance Training? - Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Paul Saladino, MD (@carnivoremd)  Instagram Arthur Brooks (@arthurcbrooks)  Instagram