Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth


Mind Pump: Raw Fitness Truth

ratings:
Length:
2336 episodes
Language:
English
Format:
Podcast

Description

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Language:
English
Format:
Podcast

Episodes1 - 10 of 2336 episodes

PlayTitleSave

2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Ema...

94 minutes
May 04, 2024

2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions dra...

77 minutes
May 03, 2024

2327: How Prioritizing Your Fitness Makes You a Better Mom

The importance of making time for yourself. (1:30) The MASSIVE misconception that y...

32 minutes
May 02, 2024

2326: How Swimming Affects Muscle Growth, Ways to Avoid Injuries, the Best Way to Strength Train for Soccer & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Ema...

99 minutes
May 01, 2024

2325: Why Marriages Fail & What to Do About It With Dr. John Delony

The most challenging calls he has received. (1:24) The shift in divorce statistics....

83 minutes
Apr 29, 2024

2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. M...

121 minutes
Apr 27, 2024

2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions fro...

80 minutes
Apr 26, 2024

2322: Why Your Butt Won’t Grow

How the hips are the center of ALL your power. (2:42) Five reasons WHY your butt wo...

29 minutes
Apr 25, 2024

2321: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Ema...

100 minutes
Apr 24, 2024

2320: Throw Away the Scale!

The power of the scale. (1:25) Why it’s irrelevant. (6:02) Four reasons why you s...

33 minutes
Apr 22, 2024

Related Podcasts