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    High Intensity Health with Mike Mutzel, MS

    High Intensity Health with Mike Mutzel, MS

    High Intensity Health with Mike Mutzel, MS

    ratings:
    Length:
    98 episodes
    Language:
    English
    Format:
    Podcast

    Description

    High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 98 episodes

    Title

    Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm

    Arthritis isn't just about wear and tear of the joints; it's now being seen as a metabo...

    10 minutes
    		Apr 25, 2024

    The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore

    Scientists explored how dietary patterns impacted a number of brain health areas in 184...

    16 minutes
    		Apr 22, 2024

    Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD

    Dr. Amy West, a Sports Medicine Physiatrist, is at the forefront of a paradigm shift in...

    79 minutes
    		Apr 17, 2024

    Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov

    Hormones play a pivotal role in every aspect of a woman's life, from mood to fertility ...

    65 minutes
    		Apr 03, 2024

    Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease

    A Cochrane review of randomized controlled trials finds saturated fat doesn't clog arte...

    10 minutes
    		Mar 28, 2024

    Push-Ups Cut Risk of Heart Attack, Study Finds

    12 minutes
    		Mar 26, 2024

    Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

    'Intermittent fasting may raise risk of heart disease death,' sensational headlines rea...

    15 minutes
    		Mar 21, 2024

    Fructose & Sugar Make Fat Loss Impossible: New Research

    New evidence suggests fructose and sugar are major drivers of obesity and metabolic dis...

    13 minutes
    		Mar 14, 2024

    Hidden Health Dangers of Seed Oils Exposed

    Diets high in seed oils are linked with migraines, chronic pain and developmental delay...

    15 minutes
    		Mar 05, 2024

    Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts

    Sensational media coverage of a new study claims ‘protein damages your arteries' but up...

    23 minutes
    		Feb 28, 2024