In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How the current body acceptance movement is harming people’s health. (4:25) Our idea of success is flawed. (17:08) The staggering weight gained, by demographic, during the pandemic. (20:53) A parent hack brought to you by Table Topics. (26:33) Butcher Box, putting that meat in your box. (33:17) The crisis of cars. (36:01) Turo, the Airbnb of cars. (41:23) The guy’s favorite Vuori pants. (47:47) Yet another study how exercise benefits the brain. (49:04) #ListenerLive question #1 – Do you know anyone who has intertwined the medical and fitness industries? (52:38) #ListenerLive question #2 – What is the value of digestive enzymes, and can I become reliant on them? (1:02:44) #ListenerLive question #3 – Should I be concerned about high LDL cholesterol levels when in the context of things, I am overall healthy? (1:12:07) #ListenerLive question #4 – What are some ways to develop fast strength and power? (1:25:04) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout** What the Future of Fitness Really Looks Like Mind Pump #1495 The Science Of Happiness With Arthur C. Brooks Average undesired weight gain reported by adults in the United States since the start of the COVID-19 pandemic as of Feb. 2021, by demographic Conversation starters - Icebreaker Games | TableTopics Visit Butcher Box for this month’s exclusive Mind Pump offer! Peer-to-peer car-sharing company Turo files IPO to go public – TechCrunch Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! Exercise alters brain chemistry to protect aging synapses Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** Mind Pump #1720: The 8 Worst People To Take Diet Advice From Mind Pump Hormones Facebook Private Forum Mind Pump #1587: Getting To Root Cause Of Low Energy, Skin Issues And A Poor Libido With Dr. Stephen Cabral Mind Pump #1567: How Not To Die From Heart Disease With Dr. Alo Stop Working Out And Start Practicing – Mind Pump Blog MAPS Fitness Performance Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Gary Vay-Ner-Chuk (@garyvee)  Instagram Arthur Brooks (@arthurcbrooks)  Instagram Dr. Stephen Cabral (@stephencabral)  Instagram Ben Greenfield Fitness (@bengreenfieldfitness)  Instagram