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4 - Best Nutrition Tips To Help Boost Testosterone and Lose Weight

4 - Best Nutrition Tips To Help Boost Testosterone and Lose Weight

FromThe Over 40 Alpha Podcast


4 - Best Nutrition Tips To Help Boost Testosterone and Lose Weight

FromThe Over 40 Alpha Podcast

ratings:
Length:
86 minutes
Released:
Dec 12, 2018
Format:
Podcast episode

Description

In episode #4 Funk will share the best nutrition tips for men over 40. He will give you the exact plan that you need to be successful with your nutrition. You can't out train a bad diet. If you want results you will need to eat the right macronutrients and micronutrients to support testosterone production, muscle growth, increased health, boost in energy, improved sex drive and weight loss
Released:
Dec 12, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!