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23 - Kettlebell Training for Men Over 40 with Chris Lopez

23 - Kettlebell Training for Men Over 40 with Chris Lopez

FromThe Over 40 Alpha Podcast


23 - Kettlebell Training for Men Over 40 with Chris Lopez

FromThe Over 40 Alpha Podcast

ratings:
Length:
75 minutes
Released:
Aug 18, 2019
Format:
Podcast episode

Description

In this episode Funk and Chris Lopez who is a SFG2 AND RKC2 Kettlebell instructor and strength coach talk about the benefits of training with kettlebells in your 40s, 50s and 60sChris Lopez is the Original Certified Turbulence Trainer AND SFG2 AND RKC2 Kettlebell instructor and Chris Lopez is a personal trainer, strength coach and kettlebell instructor (RKC Level 2, SFG Level 2. He is dedicated to helping busy, frustrated people get in shape and drop unwanted body fat with minimal time commitment.He holds a Bachelor of Science Degree with a specialization in Human Kinetics from the University of Guelph and is a former varsity volleyball player. Chris is from Toronto and now lives in Costa Rica with his wife and their 5 childrenDownload my 28 Day Kettlebell Shred Workout For Men Over 40 - https://www.over40alpha.com/kettlebellshred Grab your Pre-Workout Supplements HERE - http://over40shred.com/preworkout Need Kettlebells? Get Funk Onnit Kettlebells HERE - https://www.onnit.com/funk/
Released:
Aug 18, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!