86 min listen
23 - Kettlebell Training for Men Over 40 with Chris Lopez
23 - Kettlebell Training for Men Over 40 with Chris Lopez
ratings:
Length:
75 minutes
Released:
Aug 18, 2019
Format:
Podcast episode
Description
In this episode Funk and Chris Lopez who is a SFG2 AND RKC2 Kettlebell instructor and strength coach talk about the benefits of training with kettlebells in your 40s, 50s and 60sChris Lopez is the Original Certified Turbulence Trainer AND SFG2 AND RKC2 Kettlebell instructor and Chris Lopez is a personal trainer, strength coach and kettlebell instructor (RKC Level 2, SFG Level 2. He is dedicated to helping busy, frustrated people get in shape and drop unwanted body fat with minimal time commitment.He holds a Bachelor of Science Degree with a specialization in Human Kinetics from the University of Guelph and is a former varsity volleyball player. Chris is from Toronto and now lives in Costa Rica with his wife and their 5 childrenDownload my 28 Day Kettlebell Shred Workout For Men Over 40 - https://www.over40alpha.com/kettlebellshred Grab your Pre-Workout Supplements HERE - http://over40shred.com/preworkout Need Kettlebells? Get Funk Onnit Kettlebells HERE - https://www.onnit.com/funk/
Released:
Aug 18, 2019
Format:
Podcast episode
Titles in the series (100)
5 - Best and Worst Workouts For Men Over 40: In this episode Funk will go through the 4 Worst Workouts for Men Over 40 and The Best workouts for men in their 40s,50s,60 and beyond to burn belly fat, lose weight, build muscle boost testosterone and transform their body by The Over 40 Alpha Podcast