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8 - Supplements for Men Over 40

8 - Supplements for Men Over 40

FromThe Over 40 Alpha Podcast


8 - Supplements for Men Over 40

FromThe Over 40 Alpha Podcast

ratings:
Length:
78 minutes
Released:
Dec 20, 2018
Format:
Podcast episode

Description

Ever wonder what the best supplements to use for men over 40? The key to any nutrition is ensuring that we get enough vitamins and minerals in our foods.Unfortunately, when as we get older, our bodies our functioning as efficient as it needs to and also the food that we eat these days are not as nutrient dense as they used to be.But as a middle-aged man, focusing on increasing your testosterone levels, losing belly fat, increasing your metabolism, having more energy and building lean muscle, we need to get as many nutrients as you can from your diet.Enter supplements, which you will want to considerate fill in specific nutritional blanks that you aren’t getting from your food intakeSo today I am going share with you the best supplements for men in their 40s, 50s, 60s and 70s.Of course, before beginning any new supplement plan, be sure that your nutrition is ON POINT and consult your healthcare professional to determine if it is right for your needs.Grab our LeanPro30 New Zealand Grass Fed Whey Protein with Probiotics HERE:Use code Funk2018 to get 10% discount - https://www.amazon.com/dp/B076B5H8P1
Released:
Dec 20, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!