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12 - Hydration - The Importance Of Water for Testosterone, Fat Loss and Health

12 - Hydration - The Importance Of Water for Testosterone, Fat Loss and Health

FromThe Over 40 Alpha Podcast


12 - Hydration - The Importance Of Water for Testosterone, Fat Loss and Health

FromThe Over 40 Alpha Podcast

ratings:
Length:
71 minutes
Released:
Dec 30, 2018
Format:
Podcast episode

Description

In this episode we focus on the importance of water to boosting testosterone, burning belly fat, building muscle, losing weight, increasing energy and optimizing your body functions on a daily basis
Released:
Dec 30, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!