6 min listen
582. How Metabolism Changes With the Female Hormone Cycle
582. How Metabolism Changes With the Female Hormone Cycle
ratings:
Length:
12 minutes
Released:
Dec 14, 2023
Format:
Podcast episode
Description
Let's look at metabolism and how it changes with the female cycle. Many times people think they need to cut calories, eat less and lose weight to boost their metabolism. This is not how it works! Metabolism is a cellular function in your system that uses stored energy, uploads nutrients and is responsible for detoxification. It's impacted by age, muscle mass, gender, genetics, physical activity, and definitely hormones! In this episode, we dive deeper into these factors and ways that you can optimize your metabolism throughout the month. DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/
Released:
Dec 14, 2023
Format:
Podcast episode
Titles in the series (100)
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