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    7 - 10 Tips To Staying Healthy During The Holiday Season

    7 - 10 Tips To Staying Healthy During The Holiday Season

    FromThe Over 40 Alpha Podcast

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    7 - 10 Tips To Staying Healthy During The Holiday Season

    FromThe Over 40 Alpha Podcast

    ratings:
    Length:
    63 minutes
    Released:
    Dec 14, 2018
    Format:
    Podcast episode

    Description

    In this episode Funk will share with you his 10 surefire tips that he follows, to help navigate and stay healthy throughout the holiday season . - www.over40shred.com/90dayprogram/
    Released:
    Dec 14, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!