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13 - How To Achieve Your 2019 Goals and Crush Resolutions

13 - How To Achieve Your 2019 Goals and Crush Resolutions

FromThe Over 40 Alpha Podcast


13 - How To Achieve Your 2019 Goals and Crush Resolutions

FromThe Over 40 Alpha Podcast

ratings:
Length:
51 minutes
Released:
Jan 7, 2019
Format:
Podcast episode

Description

The Surefire Way To Achieving Your GoalsThis is for those that want to break through to the next level!Goals are the backbone of any successful effort, be it your career, your education, financial goals, martial arts training and physical well being like losing weight and improving your overall fitness. Most people know that they have to set goals but they may not know how to or they may lack the two most important things to do so; motivation and self- confidence.Today I am going to share with you the surefire strategy that I use weekly to SMASH through and CRUSH my goals regularly.
Released:
Jan 7, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!