79 min listen
25 - The 4 Worst Diet Plans For Men Over 40
25 - The 4 Worst Diet Plans For Men Over 40
ratings:
Length:
69 minutes
Released:
Aug 30, 2019
Format:
Podcast episode
Description
4 Worst Diet Plans for Men Over 40Are you wondering which diet you should go on? Are you doing your research now to see which diet will yield you the best results? If so, there are some diets that you’ll definitely want to avoid. You see when it comes to a diet, it should actually be more of an eating lifestyle plan Your eating plan should also be sustainable. Something that you can be using for more than 1-2 years.And most important, you’re eating plan must support your hormones so that you can increase fat burning metabolism, energy, weight loss and keep you healthy.As a man in your 40s, 50s and 60s it’s important that you be weary of the “fad diets” that are being marketed to you every day.While there are many great approaches, UCLA research shows that many of today’s popular diets are NOT designed for men over the age of 40 and can be slowing down our metabolism and crushing our #1 male hormone.On this podcast I’m going to share the 4 worst diets you must avoid at all costs if you are a man over 40 that wants to lose weight, burn stubborn belly fat, boost your T-Levels, increase energy and raise your metabolism.Over 40 Alpha Fat Loss Program and Brotherhood – http://www.over40alpha.comFasting over 40 Nutrition Plan - http://over40shred.com/fastingpodcast
Released:
Aug 30, 2019
Format:
Podcast episode
Titles in the series (100)
1 - Introduction and Funk's Story - Over 40 Alpha Podcast: Welcome to the premier show of the Over 40 Alpha Podcast. In this episode you will be introduces to your host Funk Roberts and get his story on how he over came his health and fitness struggles when he turned 40 and was able to lower over 30 pounds,... by The Over 40 Alpha Podcast