Welcome to the TRX PROCAST! Today, we're honored to have Krystal Say, the TRX Yoga Director, as our guest. In this episode, titled 'An Introduction to TRX Yoga,' Krystal takes us on a journey through the harmonious blend of TRX and yoga, offering her expertise and insights. As a seasoned practitioner and director in this field, Krystal illuminates the transformative power of combining strength-building TRX exercises with the mindful flow of yoga. Join us for an enlightening discussion that serves as a gateway to understanding the profound synergy between these disciplines. Whether you're a fitness enthusiast or new to this unique fusion, Krystal's expertise promises to inspire and elevate your mind-body practice.

Try TRX YOGA for free for 14 days on our TRX Training Club App.
https://www.trxtraining.com/pages/subscriptions

TRX Yoga Hip Opening Workshop - https://www.trxtraining.com/products/digedu-yogaho?_pos=1&_psq=Hip+opening+-tag%3A%22Hide+Product%22+-tag%3A%22Elite%22+%28tag%3A%22Exclude+from+Commercial%22+OR+-tag%3A%22Commercial%22%29++%28tag%3A%22Exclude+from+Retail%22+OR+-tag%3A%22Retail%22%29&_ss=e&_v=1.0

TRX Yoga Inverted workshop - https://www.trxtraining.com/products/digedu-yogai?_pos=1&_sid=e79af886b&_ss=r

TRX YOGA Full digital workshop - https://www.trxtraining.com/products/for-yoga-digital-course?_pos=2&_sid=e79af886b&_ss=r

TRX Yoga Foundations Course - https://www.trxtraining.com/products/yfc?_pos=1&_psq=Yoga+Foundations+-tag%3A%22Hide+Product%22+-tag%3A%22Elite%22+%28tag%3A%22Exclude+from+Commercial%22+OR+-tag%3A%22Commercial%22%29++%28tag%3A%22Exclude+from+Retail%22+OR+-tag%3A%22Retail%22%29&_ss=e&_v=1.0

TRX Yoga Flow Course - https://www.trxtraining.com/products/yflow?_pos=1&_psq=Yoga+Flow+-tag%3A%22Hide+Product%22+-tag%3A%22Elite%22+%28tag%3A%22Exclude+from+Commercial%22+OR+-tag%3A%22Commercial%22%29++%28tag%3A%22Exclude+from+Retail%22+OR+-tag%3A%22Retail%22%29&_ss=e&_v=1.0