Welcome back to TRX PROCAST! In this episode, we have the privilege of exploring a fascinating fusion of fitness disciplines with a true luminary in the industry, Neal Valera, the co-founder of Stick Mobility.

Join your host, Nathan D'Rozario, as he delves deep into the world of fitness and mobility. We'll revisit the incredible story of Stick Mobility's creation, from Neal's earliest experiences in the fitness world to co-creating this innovative company. Whether you're a seasoned Stick Mobility enthusiast looking to deepen your knowledge or someone new to this groundbreaking fitness practice, this episode is a must-listen.

In the first part of the episode, we uncovered the remarkable combination of Stick Mobility, Isometrics, and Feedback, and how it can redefine your strength, stability, and training. Neal shares his expertise, insights, and unique background, making this episode an invaluable resource for anyone seeking to transform their fitness journey.

So, join us on this enlightening journey through fitness and mobility, and prepare to be inspired. Subscribe, rate, and review our podcast to stay updated on valuable insights, expert interviews, and engaging discussions that will elevate your fitness journey. Remember, your fitness story is a narrative waiting to be written; let's make it an epic one together with Neal Valera and TRX PROCAST.

TRX Training - https://www.trxtraining.com/
Stick Mobility - https://stickmobility.com/
Stick Mobility Youtube - https://www.youtube.com/c/StickMobility

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