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Ketogenic Diets, Muscle Building, and Creatine Supplementation with Zack Kusnir! 581

Ketogenic Diets, Muscle Building, and Creatine Supplementation with Zack Kusnir! 581

FromBoundless Body Radio


Ketogenic Diets, Muscle Building, and Creatine Supplementation with Zack Kusnir! 581

FromBoundless Body Radio

ratings:
Length:
64 minutes
Released:
Jan 24, 2024
Format:
Podcast episode

Description

Zack Kusnir is a returning guest on our show! Be sure to check out his first appearance on episode 144 of Boundless Body Radio! Zack Kusnir is a former football player for the USC Trojans! After his playing days were over, he used a low-carbohydrate/ketogenic diet to lose almost 100 lbs, and he has never looked back! He now uses his knowledge to help others achieve what he has achieved- an increase in strength and energy, and incredible body composition results. After transitioning from an athlete to the corporate world, he faced a dilemma about how to help more people. Zack realized that priorities and responsibilities can make it difficult to find the time in one’s schedule to train for a desired physique. Since our last chat, he has expanded his coaching services to help people all over the world. To solve this problem, he developed a simple, time-efficient, and effective routine, consisting of only three sessions per week. Paired with a simple and easy to follow way of eating, anyone can get in the best shape of their life, just like he and several others have done.Find Zack at-TW- @ZackStrengthIG- @zackstrengthhttps://zackstrength.com/Shout out to future guest Eric Couch!Find Boundless Body at- myboundlessbody.com Book a session with us here!
Released:
Jan 24, 2024
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!