Today we got a salted. Darryl Bosshardt from Redmond Real Salt (we LOVE their products but have no affiliation) appears on our show to talk about this important nutrient, but we didn't get salty! We discussed the myths about the "benefits" of a low-salt diet and  why most people should be consuming MORE salt, not less! We also discuss natural forms of salt, how and where to find them, and why they are better than most kinds of table salt!But are we done telling salt jokes? Na.Find Darryl at-redmond.lifeSpecial love to-The Salt Fix by James DiNicolantonioSalt: A World History by Mark Kurlanskyhttps://tinyurl.com/Low-Salt-Diet-and-Insulinhttps://tinyurl.com/Sodium-Intake-and-Mortalityhttps://tinyurl.com/Sodium-Dietary-GuidelinesFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!