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54 - The Disciplined Mind

54 - The Disciplined Mind

FromThe Over 40 Alpha Podcast


54 - The Disciplined Mind

FromThe Over 40 Alpha Podcast

ratings:
Length:
65 minutes
Released:
Nov 25, 2020
Format:
Podcast episode

Description

This episode is dedicated to all alpha males out there who finally want to get their lives sorted, and start achieving their goals. I’ll be talking about the “D” word, something more scary than commitment for most folks - discipline! Find out how this trait is influential to your success and directly impacts the way you live your life. Learn how to cultivate the habits that build up your mental discipline. Finally, create the RIGHT systems that will prevent you from getting side-tracked from your goals. “Discipline is like a mental muscle. You gotta stress it, you gotta challenge it, and you gotta put pressure on it.” —Funk RobertsIn This Episode: - How motivation and discipline are often mixed up and which carries a heavier weight- Why exercising discipline is a real challenge and how your identity is key to overcoming that challenge- The HUGE impact of quitting on the little things- How your systems determine the results you generate- Learn to FAIL systematically- Discipline is not taught, it IS seenConnect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts
Released:
Nov 25, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!