17 min listen
163: A Simple Step By Step Process To Be More Disciplined
163: A Simple Step By Step Process To Be More Disciplined
ratings:
Length:
22 minutes
Released:
Nov 15, 2021
Format:
Podcast episode
Description
‘I’m not disciplined,’ ‘I need to be more disciplined,’ ‘I wish that I was more disciplined,’ how many times have you said these statements? We often tend to think that discipline is something that you’re either born with or you’re not and fortunately that’s not the case, discipline can be built! In this episode Marcus is outlining a simple and straightforward 5-step process to build real discipline into your life that you can apply to get into the best shape of your life, just as easily as you can to better your relationships or career! Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube
Released:
Nov 15, 2021
Format:
Podcast episode
Titles in the series (100)
8: Why Does Your Weight Fluctuate Day To Day?: Today I’m addressing all the factors (13 to be exact) that impact your scale weight day to day and how to use the scale to your advantage when it comes to fat loss. Enjoy! -- Would you like to be coached by Marcus? Contact him Connect:... by N1 Fitness Podcast