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    Proactive Health: Dr. Justin Marchegiani on Uncovering the Underlying Causes of Common Diseases

    Proactive Health: Dr. Justin Marchegiani on Uncovering the Underlying Causes of Common Diseases

    FromFit Mother Project Podcast

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    Proactive Health: Dr. Justin Marchegiani on Uncovering the Underlying Causes of Common Diseases

    FromFit Mother Project Podcast

    ratings:
    Length:
    54 minutes
    Released:
    Nov 7, 2023
    Format:
    Podcast episode

    Description

    Episode 102 of the Fit Mother Project Podcast is all about proactive health and how to understand the underlying causes of many diseases affecting people today.In this episode, you’ll meet Dr. Justin Marchegiani, a functional medicine practitioner and chiropractor who is dedicated to helping individuals optimize their health and well-being by actually addressing the root cause of their health issues. He is a highly respected and renowned expert in the world of functional medicine who specializes in the areas of gut health, autoimmune disease, thyroid, and hormone balance. He focuses on getting to the root cause of his patients’ health issues while using specific supplements, herbs, nutrients, and hormones to support healing.He’s also the host of Beyond Wellness Radio, a thought-provoking podcast that centers around his holistic and evidence-based approach to health.If you're interested in functional medicine, nutrition, and health optimization — as we all should be — this episode is a must-listen!In this episode, you’ll learn about: The REAL underlying causes of many diseases affecting people today.Specific protocols, supplements, herbs, and nutrients that help support holistic healing. How to help your body heal itself by removing the impediments that keep it from healing.The differences between functional, holistic, and naturopathic medicine.Understanding your hormones. And more!So, if you want to get the most from your health and fitness efforts, listen to this episode on proactive health, take some notes, and check out FM30X! More From Dr. MarchegianiWebsiteBeyond Wellness RadioInstagramFacebookYouTubeWhat is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. Click here to see what you get when you join the FM30X program today!If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.You can also listen to the show on:SpotifyAmazon...
    Released:
    Nov 7, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Burden... an evergrowing weight carried on the shoulders of many moms. And our society expects mothers to carry this load without question. What happens when we carry additional weight…? Our bodies are stressed and challenged in a magnitude of ways that can lead to stress, poor health. The Invisible Burden can lead to weight gain, constant low energy, hormone imbalance. It can lead to being stretched beyond reach. What’s worse is that hardworking mothers like you bearing this burden, are often not seen or acknowledged for carrying the contributions and the acts of the family. If you’re a stay-at-home mom, society often expects you to carry the invisible burden without question. If you’re a working mom, you’re also expected to carry the invisible burden just as much while working to provide an income to your family. You have so many important things pulling you in different directions that it often means you put yourself… and your health… last. I’m Dr. Anthony Balduzzi, Founder, and CEO of the Fit Mother Project and the host of this podcast… and I get all of this. Growing up… my dad died when I was 9 years old… and my mom became a widow with two young boys… and she had to fight to raise us and keep our family together. I started the Fit Mother Project and created this podcast with the sole purpose of helping create stronger and more powerful mothers through losing weight without restrictive diets, crazy workouts, or the image of “being perfect.” Our Fit Mother team has helped over 10,000 women become a stronger more fit version of themselves and we know this podcast will help you do the same on your journey to a better you. You can take care of your family and work… and still make time for yourself and your health. I’ll show you how XYZ. It’s time for you to put yourself and your health first. To get notified of new episodes, follow the Fit Mother Project Podcast on Apple, Google Podcasts, Spotify, and wherever else you get your Podcasts. You can also subscribe to our youtube channel, Fit Mother Project to watch the full episodes and more. I’ll see you in the episodes.