Ever find yourself standing at the brink of your comfort zone, not quite sure if you should leap? Well, we're here to say, jump! Join us, Coach Shelby and Coach Christine, as we get down and dirty with the mindset that takes you that extra mile. It's not about the literal distance, it's about the mental leaps and bounds. Christine's got some wisdom to drop about meeting people where they're at (even if it messes with the day's agenda!) and I, Shelby, am ready to share how breaking free from routines has led me down some exciting new paths.Now, don't mistake us, we're not just talking about running routes and new workout regimens. This 'going the extra mile' mantra is something you can infuse into every part of your life. Picture reaching out to your loved ones without waiting for them to hint they need you. Imagine showing up even when it's inconvenient, putting their needs before yours. Trust us, the rewards are immense. And hey, don't forget about yourself. Going the extra mile for self-care and motivation is equally, if not more, crucial.We've got a little something extra to spice up this episode. Drumroll, please... we're announcing our upcoming taste testing for our YouTube channel! You ask, how does this connect with 'going the extra mile'? Well, we've gone above and beyond to bring you the best of the best for our 2023 holiday gift guide series. So join us, let's add some extra miles of smiles to your life!Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.