Ever wondered what the perfect gift might be for the runner or self-care enthusiast in your life? Or maybe you're a fan of mindfulness and meditation and you're on the hunt for a new app to incorporate into your daily routine? Get ready to join us, Coach Shelby and Coach Christine, as we jingle all the way into the world of creative and thoughtful gift ideas perfect for the holiday season. Starting with our personal favorites - compression calf sleeves and compression socks – we guarantee they are a game-changer for everyday wear, especially under running clothes. That’s just the tip of the iceberg. We’ll also guide you through the benefits of gifting a meditation app subscription, exploring top picks like Calm, Headspace, and 10% Happier. Each one is packed with activities ranging from general wellness knowledge to performance-focused meditations. And just when you thought we were done, we'll share our love for runners' essential items like recovery sandals, Epsom salts, and bath bombs, and self-care goodies like gift cards to grocery stores and cooking classes and more. So, lace up those shoes and let us lead you on a journey of unforgettable gift ideas - fill your miles with a side of smiles with us!Wanna find all the links we mention here? Check out the accompanying blog post here. Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.