22 min listen
Holiday Hustle: Celebrating Traditions with Fitness Challenges and Festive Feats
FromTime for Brunch
ratings:
Length:
69 minutes
Released:
Nov 17, 2023
Format:
Podcast episode
Description
What's that jingly sound? You guessed it, the holidays are upon us and we're pulling out all the stops to celebrate. Strap on your running shoes and get ready to feel the holiday cheer with our final challenge of the year - a holiday-inspired workout followed by four sets of five-minute tempo challenges. Can you feel that fire burning? That's your motivation igniting!Are you a turkey or gravy kind of person? It's a weird question, right? But it's just one of the fun conversation starters we've got lined up in our holiday-themed chats. We'll share our traditions, from the turkey-roasting of Thanksgiving to the Shamish shining on the menorah. And as we talk about our families' ways of celebrating Thanksgiving, Hanukkah, Christmas, and New Year's, we'll also tackle the big questions. Like, would you rather eat an entire turkey alone or finish all of the Thanksgiving stuffing singlehandedly? And let's not forget the eternal debate - is it dressing or is it stuffing?But the holiday fun doesn't stop at mere conversational debates. As the year winds down, we'll take a look back at our running journey, highlighting the importance of resilience, hard work, and commitment in achieving our fitness goals. Join us as we ponder on quirky conundrums, like if you'd rather say Happy New Year in 100 languages or answer 1,000 random trivia questions. And as we prepare ourselves to accomplish our goals for the New Year, we'll chat about the joys of giving gifts of wellness and our LAST challenge group of the year. We will be closing signup within the next few days so be sure to grab your spot HERE.So, grab your shoes, join in, and let's end the year on a fun, festive, and fitness-filled note!Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.
Released:
Nov 17, 2023
Format:
Podcast episode
Titles in the series (100)
TFB Quick Bytes: 21-min express by Time for Brunch