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Commemorating One Year of 'Time for bRUNch': Favorite Moments, Powerful Conversations, and Future Plans

Commemorating One Year of 'Time for bRUNch': Favorite Moments, Powerful Conversations, and Future Plans

FromTime for Brunch


Commemorating One Year of 'Time for bRUNch': Favorite Moments, Powerful Conversations, and Future Plans

FromTime for Brunch

ratings:
Length:
70 minutes
Released:
Aug 4, 2023
Format:
Podcast episode

Description

Can you believe that it's been a year already? Time sure flies when you're having fun, and fun is exactly what we've had since launching Time for bRUNch. In this celebratory episode, we take a nostalgic stroll down memory lane, reminiscing about the highlights of the past year. Want to learn more about celebrating our one year podiversary by becoming a monthly supporter? Check out the awesome "perks" you get here. From riveting roulette runs to enlightening interviews with guests like Jeff Galloway and Brittany Charboneau, we've been privileged to share some truly inspiring stories and unforgettable moments with you, our listeners.One of the most significant reflection points in this episode is a look back at some of the more impactful conversations we've had. We pay tribute to those episodes that touched on important topics, such as staying safe on your run with Nicole Snell of  'Girls Fight Back' and the work that still needs to be done to make running truly inclusive with Alison Mariella Desir 'Running While Black'; these discussions were not only powerful, but they've also broadened our perspectives on the world of running. And, who could forget the sentimental Mother's Day episode where Coach Shelby had the cherished opportunity to share the mic with her mother. Looking ahead, we're brimming with excitement about the potential guests and conversations that await us. We discuss personalities such as Aliphine Tuliamuk, whose tenacity is ardently admired, and Serena Lyn of Living by Disney, whose craft is undeniably value-adding. We also share our dream of hosting Molly Seidel, a fervent advocate for mental health. As we anticipate the coming year, we want to hear from you, our listeners. What were your favorite parts of the past year, and what do you hope to see in future episodes? Join us for this special celebration, and let's continue this amazing journey together.Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.
Released:
Aug 4, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome, friends, We get it; getting out the door for your long run can be hard, and those long miles can feel lonely. Not anymore, cause it's Time for bRUNch! Lace up and join RRCA-certified coaches Shelby & Christine for a fun, structured long-run workout with a conversation about running, friendship, and life. What makes this a bit different than your typical podcast is that you will be "coached" by two women just like you. Coach Shelby and Christine both came to running later in life and soon realized that their running shoes had a magical ingredient that helped them become healthier, happier, more connected, and more confident. Both coaches share a philosophy that YOU are a runner, and you deserve to be supported and encouraged no matter what pace you run or the distance you are running. So, friends, are you ready? Cause Coaches Shelby & Christine have been cookin' up some goodness for you. Let's go; it's time for bRUNch.