Are you ready to revamp your running routine with a dash of creativity? Picture this: you're winding through your favorite park trail, but this time you're donned in a brilliant costume, turning heads and sparking smiles with every step. Join us in this episode where we explore the fascinating world of running in style. This will be no ordinary run as we take you through the ins and outs of running in costume, offering insights into head-to-toe safety, comfort, and the fun of self-expression.Ever wondered how a passionate triathlete could transition into a creative clothing designer? Let our guest, Miriam Guerrero, enlighten you with her inspirational journey. She'll introduce you to her fashion brand, Flok, a line that's not just about making a statement but also about promoting individuality within a group of your fellow birds that "soar" together. Her brand produces comfortable, versatile outfits, perfect for the running enthusiast who dares to be different. You'll also get to hear the heartwarming story behind the name 'Flok' and Miriam's unwavering commitment to size inclusivity.Wanna join the Flok and grab your unique running gear? Check out the website here.But we're not stopping there. We've got a treasure trove of budget-friendly costume ideas for you! Miriam's passion for running will surely rub off on you as she shares some tips on transforming everyday running gear into a full-blown costume. And because we believe every great run deserves a delicious treat, we're unveiling some delightful Halloween brunch recipes to satiate your post-run hunger. So, swap your regular running shorts for a vibrant tutu, put on that wig, and join us as we celebrate the joy of running in style!Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.