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125. Is Your Anxiety Embarrassing?

125. Is Your Anxiety Embarrassing?

FromThe Anxiety Chicks


125. Is Your Anxiety Embarrassing?

FromThe Anxiety Chicks

ratings:
Length:
44 minutes
Released:
Jul 31, 2023
Format:
Podcast episode

Description

This week The Anxiety Chick's dive into a topic that was brought up during a recent therapy session Alison had with a client.. embarassment of fear of anxiety causing more anxiety. Do you find yourself avoiding places or doing certain things in fear of "what if I have a panic attack there" If so, this episode is for you.
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Released:
Jul 31, 2023
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support