52 min listen
141. Solo Pod (Alison): Breaking Generational Anxiety
141. Solo Pod (Alison): Breaking Generational Anxiety
ratings:
Length:
40 minutes
Released:
Dec 1, 2023
Format:
Podcast episode
Description
Alison is solo today to talk about what's been weighing heavily on her mind this week. It's been a very difficult week for someone very close to her and it all stems back to...you guessed it... severe panic and anxiety. The truth is, there has been a history of anxiety in Alison's family for generations, but only recently has it been openly discussed and treated. I think that is the case for many families. So how to we break the cycle of generational anxiety and trauma? Listen to find out.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Click HERE for 10% off the #1 online therapy platform Betterhelp
Order The Anxiety Healer's Guide HERE
Follow The Chicks: @theanxietychicks @theanxietyhealer @health_anxiety
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 1, 2023
Format:
Podcast episode
Titles in the series (100)
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