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21. The Anxiety of Heartbreak

21. The Anxiety of Heartbreak

FromThe Anxiety Chicks


21. The Anxiety of Heartbreak

FromThe Anxiety Chicks

ratings:
Length:
60 minutes
Released:
Jan 13, 2021
Format:
Podcast episode

Description

This may be the hardest yet most real and raw episode so far.  Alison shares her struggles with her recent breakup (she only cries a couple of times...lol) and updates the community on why heartbreak may be a huge part of her healing journey.  Alison discusses all she's learned from the relationship including how to trust, be vulnerable, share difficult emotions, and conquer fear of abandonment.  Despite the breakup, Alison believes in love more than ever.  "Happiness is only real when shared" -Chris McCandless (Into the Wild).  Instagram: Theanxietychicks Sponsored by Betterhelp. Find online licensed counseling with Better Help. Get 10% off your first month! Just click here: https://betterhelp.com/anxietychicks

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Support this podcast: https://anchor.fm/the-anxiety-chicks/support
Released:
Jan 13, 2021
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support