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    72. Its Okay Not to Be Okay: Alison Has A Lot To Say

    72. Its Okay Not to Be Okay: Alison Has A Lot To Say

    FromThe Anxiety Chicks

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    72. Its Okay Not to Be Okay: Alison Has A Lot To Say

    FromThe Anxiety Chicks

    ratings:
    Length:
    51 minutes
    Released:
    Apr 27, 2022
    Format:
    Podcast episode

    Description

    Alison is solo in todays episode but has A LOT TO SAY! Topics discussed include: normalizing asking for help, expressing feelings, showing emotions, and going to therapy...and why its okay to not be okay. :) Alison also answers your questions!
    Looking for Therapy? Click Here for 10% off your first month!
    Order The Anxiety Healers Guide Now! CLICK HERE
    Follow The Chicks on IG: @theanxietychicks @theanxietyhealer @health_Anxiety
    Follow Alison on TikTok

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    Support this podcast: https://anchor.fm/the-anxiety-chicks/support
    Released:
    Apr 27, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support