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83. Finding Safety in an Anxiety Filled World

83. Finding Safety in an Anxiety Filled World

FromThe Anxiety Chicks


83. Finding Safety in an Anxiety Filled World

FromThe Anxiety Chicks

ratings:
Length:
44 minutes
Released:
Sep 28, 2022
Format:
Podcast episode

Description

Join Alison and Taylor as we discuss feeling anxious in an "unsafe" world. But, was it always unsafe? Is it technology? We discuss it all. Do you feel unsafe in this world? If so, why? Alison and Taylor also share tips on how to cope with feeling unsafe in today's anxious world.
The Anxiety Healers Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body - CLICK HERE
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Follow us on IG and tiktok:  @theanxietychicks @health_anxiety  @theanxietyhealer  @shophappytays
peakofpanic.com  happytays.com  

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Support this podcast: https://anchor.fm/the-anxiety-chicks/support
Released:
Sep 28, 2022
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support