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    45. Vacation Anxiety: IYKYK

    45. Vacation Anxiety: IYKYK

    FromThe Anxiety Chicks

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    45. Vacation Anxiety: IYKYK

    FromThe Anxiety Chicks

    ratings:
    Length:
    52 minutes
    Released:
    Aug 25, 2021
    Format:
    Podcast episode

    Description

    Alison and Taylor get real about why traveling and being on vacation can actually increase anxiety. Ever thought "I need a vacation from my vacation?" Yep, us too! Listen as The Chicks give their best healing tips on how to help you not only get through your vacation days, but actually enjoy them! 
    Sponsored by Betterhelp - CLICK HERE to get 10% off your first month.
    Follow us on IG
    @theanxietychicks
    @theanxietyhealer (and TikTok)
    @health_anxiety

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    Support this podcast: https://anchor.fm/the-anxiety-chicks/support
    Released:
    Aug 25, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support