Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

161.  How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt

161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt

FromThe Anxiety Chicks


161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt

FromThe Anxiety Chicks

ratings:
Length:
52 minutes
Released:
Apr 28, 2024
Format:
Podcast episode

Description

Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates. As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee and a co-Developer of the Havening Techniques, Dr. Truitt passionately advocates for mental health literacy and empowerment globally.

Purchase Dr. Truitt’s new memoir:
Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life
https://a.co/d/3RJqvLm

Website: www.drkatetruitt.com 
 
Social Media Links:
YouTube: DrKateTruitt
TikTok: @dr.katetruitt
Instagram: @dr.katetruitt
Facebook: DrKateTruit
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 28, 2024
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support