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    148. Alison's First Experience With a Panic Attack

    148. Alison's First Experience With a Panic Attack

    FromThe Anxiety Chicks

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    148. Alison's First Experience With a Panic Attack

    FromThe Anxiety Chicks

    ratings:
    Length:
    62 minutes
    Released:
    Jan 27, 2024
    Format:
    Podcast episode

    Description

    Join the Anxiety Chicks this week as we update you guys on Alison's current dating life: it has been a minute! Then we switch gears and dive deep into Alison's first ever experience with a panic attack and how it felt and how she got through it.
    This episode is Sponsored by Better Help and Zoc Doc
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    Released:
    Jan 27, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support