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132. Things People With Anxiety Secretly Do Alone

132. Things People With Anxiety Secretly Do Alone

FromThe Anxiety Chicks


132. Things People With Anxiety Secretly Do Alone

FromThe Anxiety Chicks

ratings:
Length:
39 minutes
Released:
Sep 23, 2023
Format:
Podcast episode

Description

Do you find yourself in shame or maybe embarrassed or even alone in some of the things you do when no one else is looking because of anxiety? You are not alone.
Most people who struggle with anxiety do one of these few things we discuss in this episode of the anxiety chicks podcast. I promise you will feel less alone after listening.
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Released:
Sep 23, 2023
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support