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43. Inner Critic Anxiety: Simone Biles Chat, Imposter Syndrome, & Healing Perfectionism

43. Inner Critic Anxiety: Simone Biles Chat, Imposter Syndrome, & Healing Perfectionism

FromThe Anxiety Chicks


43. Inner Critic Anxiety: Simone Biles Chat, Imposter Syndrome, & Healing Perfectionism

FromThe Anxiety Chicks

ratings:
Length:
53 minutes
Released:
Aug 4, 2021
Format:
Podcast episode

Description

Alison and Taylor get REALLY real in today's episode. The Chicks discuss how our inner critic can get the best of us at times and why they feel like they are constantly disappointing themselves...and others - which plays a huge role in their anxiety. Taylor talks openly about imposter syndrome and never feeling good enough. The Chicks also discuss the recent news of Olympic champion Simone Biles dropping out of the Olympic games to prioritize her mental health & why this decision has sparked some controversy. 
This episode is sponsored by Betterhelp. CLICK HERE to get 10% off your first month. 
Follow the chicks on IG
@theanxietychicks @theanxietyhealer @health_anxiety


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Support this podcast: https://anchor.fm/the-anxiety-chicks/support
Released:
Aug 4, 2021
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support