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107. Spring Break & Travel Anxiety

107. Spring Break & Travel Anxiety

FromThe Anxiety Chicks


107. Spring Break & Travel Anxiety

FromThe Anxiety Chicks

ratings:
Length:
65 minutes
Released:
Mar 24, 2023
Format:
Podcast episode

Description

Spring Break is just around the corner and you know what that means...travel. Are you terrified of flying? Have a fear of driving? Hate long car rides? In Episode 107, Alison & Taylor revisit their episode on travel anxiety! Listen as Alison talks about her fear of flying and describes the worst flight she's ever had! Taylor shares her experience as a student in a 'fear of flying' class that literally changed her life! Alison also shares her expertise on why people really fear driving. Don't forget about the anxiety healing tip of the week! Support The Anxiety Chicks! 

Sponsored by-
Athletic Greens: Athletic Greens is giving you a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/ANXIETYCHICKS.
HelloFresh: Go to HelloFresh.com/anxietychicks60 and use code anxietychicks60 for 60% off plus free shipping!

Instagram @theanxietychicks 
Alison IG: @theanxietyhealer Twitter: @helphealanxiety Online Healing School: The Anxiety Healing School Taylor IG: @health_anxiety Blog: Peak of Panic
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 24, 2023
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support