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    1. Meet The Anxiety Chicks!

    1. Meet The Anxiety Chicks!

    FromThe Anxiety Chicks

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    1. Meet The Anxiety Chicks!

    FromThe Anxiety Chicks

    ratings:
    Length:
    67 minutes
    Released:
    Jul 22, 2020
    Format:
    Podcast episode

    Description

    Get to know Alison & Taylor as they talk openly about anxiety and the stigma that surrounds mental health...all while keeping it real! Find out why anxiety affects more than just our mind.  Alison also shares her weekly anxiety healing strategy that you need to know to begin your anxiety healing journey!
    Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here: https://betterhelp.com/anxietychicks
    Alison Seponara, MS, LPC
    IG: @theanxietyhealer 
    Twitter: @helphealanxiety
    Online Courses: The Anxiety Healing School 
    Taylor Marae, MS, RDN
    @health_anxiety
    Blog: Peak of Panic

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    Support this podcast: https://anchor.fm/the-anxiety-chicks/support
    Released:
    Jul 22, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support