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12. Social Anxiety: Signs, Symptoms, & Treatments

12. Social Anxiety: Signs, Symptoms, & Treatments

FromThe Anxiety Chicks


12. Social Anxiety: Signs, Symptoms, & Treatments

FromThe Anxiety Chicks

ratings:
Length:
63 minutes
Released:
Oct 21, 2020
Format:
Podcast episode

Description

Taylor and Alison dive deep into why social situations create so much anxiety and why it's more than just being shy. Whether its at work, on a date, at a party, while your eating, speaking in public, or going to school...The Chicks will help you understand more about why social anxiety can create avoidance behaviors. Alison also discusses her anxious attachment issues & Taylor doesn't hold back when it comes to setting boundaries! Don't forget to rate, review, & subscribe if you enjoy this episode! Help end the stigma of mental health! 
Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here: https://betterhelp.com/anxietychicks
IG: @theanxietychicks
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*This podcast is solely for educational purposes and is not intended to treat or diagnose. Please consult with a qualified medical doctor or licensed psychologist if you feel your symptoms affect your daily functioning. This podcast is intended to provide general information regarding mental health healing and is not to be construed as medical advice or instruction. If you feel you may need more immediate mental health support, please contact a counselor in your area or the emergence mental health hotline in your area.

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Support this podcast: https://anchor.fm/the-anxiety-chicks/support
Released:
Oct 21, 2020
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support