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    133. Does Exposure Therapy Really Work To Overcome Your Fears? Ft. Kimberley Quinlan

    133. Does Exposure Therapy Really Work To Overcome Your Fears? Ft. Kimberley Quinlan

    FromThe Anxiety Chicks

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    133. Does Exposure Therapy Really Work To Overcome Your Fears? Ft. Kimberley Quinlan

    FromThe Anxiety Chicks

    ratings:
    Length:
    50 minutes
    Released:
    Sep 30, 2023
    Format:
    Podcast episode

    Description

    KIMBERLEY QUINLAN is a licensed Marriage and Family Therapist specializing in Mindfulness-Based Cognitive Behavioral Therapy for Anxiety, OCD, and related disorders. Kimberley is the host of the 5-star podcast, Your Anxiety Toolkit. Learn more about Kimberley Your Anxiety Toolkit Podcast: https://pod.link/1098792502 Online Courses: cbtschool.com Kimberley's Private Practice: kimberleyquinlan-lmft.com The Self-Compassion Workbook for OCD
    Follow us:
    @theanxietychicks
    @theanxietyhealer
    @health_anxiety
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Sep 30, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support