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137. (Part 1) Disordered Eating and Body Image Anxiety

137. (Part 1) Disordered Eating and Body Image Anxiety

FromThe Anxiety Chicks


137. (Part 1) Disordered Eating and Body Image Anxiety

FromThe Anxiety Chicks

ratings:
Length:
31 minutes
Released:
Oct 28, 2023
Format:
Podcast episode

Description

TW in this episode (part 1 ) Alison and Taylor talk about a very deep topic: Disordered eating and body image anxiety. You are not alone if you struggle with this but if you feel hearing our personal stories could be triggering for you it might be best to avoid it. We also try to provide helpful tips that have helped us.
Sending anyone who relates to this episode so much love.
Follow us:
@theanxietychicks
@health_anxiety
@thenanxietyhealer
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Released:
Oct 28, 2023
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support