52 min listen
87. The Root of People Pleasing & What it Takes to Recover
87. The Root of People Pleasing & What it Takes to Recover
ratings:
Length:
44 minutes
Released:
Oct 26, 2022
Format:
Podcast episode
Description
Alison and Taylor dive deep into what makes a people pleaser and why it is deeply connected to anxiety. They discuss the signs of a people pleaser and what it takes to heal if you recognize any of them within yourself. The Chicks also share their own personal struggles with people pleasing which reminds them that anxiety healing is a lifelong journey. Taylor also shares her favorite top 10 healing affirmations for people pleasers. *NOTE: write your top 5 favorite affirmations on a sticky note and place them around your home where you can see them!
Follow The Chicks on IG and Tik Tok:
@theanxietychicks @theanxietyhealer @health_anxiety
Order Alison's Book - The Anxiety Healers Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body - Order Here
Follow The Chicks on IG and Tik Tok:
@theanxietychicks @theanxietyhealer @health_anxiety
Order Alison's Book - The Anxiety Healers Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body - Order Here
Released:
Oct 26, 2022
Format:
Podcast episode
Titles in the series (100)
5. Yoga for Anxiety: Does It REALLY work? by The Anxiety Chicks