We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully present and fully showing up? Listen to today's show to learn the amazing things it can do for your relationship and how to do it better!  In this episode with Dr. Jeanne Michele, we discuss relationship advice topics that include: The power of presence to open your heart How interpersonal neurobiology can connect your entire being with your partner Developing a new way of showing up in your relationship to better connect The importance of commitment in a relationship instead of just 'trying' How to bring your whole self into the relationship and take the lead And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/329 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. ZocDoc: Find the right doctor, right now with Zocdoc. Read reviews from verified patients and book an appointment with a nearby, in-network doctor. Visit Zocdoc.com/IDO and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Bonafide offers naturally derived products to treat menopause, PMS and intimacy issues. It’s easy to use, safe, hormone-free & recommended by thousands of doctors. Get 20% off your first purchase when you subscribe to any product. Go to HelloBonafide.com and use promo code IDO. Native: Aluminum-Free & Paraben-Free Deodorant. Vegan & Cruelty Free. save 20% on your first purchase by visiting NativeDeo.com/ido20 or use promo code ido20 at checkout. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah