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117. Q&A: Period Make Anxiety Worse? Trying Pharmaceuticals? How to "Do it Scared"? Extreme DRDP?

117. Q&A: Period Make Anxiety Worse? Trying Pharmaceuticals? How to "Do it Scared"? Extreme DRDP?

FromThe Anxiety Chicks


117. Q&A: Period Make Anxiety Worse? Trying Pharmaceuticals? How to "Do it Scared"? Extreme DRDP?

FromThe Anxiety Chicks

ratings:
Length:
57 minutes
Released:
May 31, 2023
Format:
Podcast episode

Description

We are back with the monthly June Q&A episode! Every first wednesday of the month, The Chicks answer listener questions!
Questions this week:

  1.  How do you help deal with relationship anxiety and fears of embracing the unknown (in mid 30s) alone, childless, no stable job, not a lot of friends etc? (Alison)
  2.  How do you “do it scared” when you have such debilitating physical anxiety symptoms? (Taylor)
  3.  Would you personally ever consider taking a pharmaceutical medication to help with your anxiety? (Alison) 
  4.  Did you ever deal with extreme dpdr? If so, how did you cope? (Taylor)
  5.  Is anxiety worse when on your period? (Alison)
  6.  How do I face my dental anxiety after having a bad experience and learn to trust a new dentist? (Taylor)

Follow on IG: 
@theanxietychicks
@theanxietyhealer
@health_anxiety

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Released:
May 31, 2023
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support