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109. April Q&A: The Chick's Answer Your Top Anxiety Questions

109. April Q&A: The Chick's Answer Your Top Anxiety Questions

FromThe Anxiety Chicks


109. April Q&A: The Chick's Answer Your Top Anxiety Questions

FromThe Anxiety Chicks

ratings:
Length:
46 minutes
Released:
Apr 8, 2023
Format:
Podcast episode

Description

Join us as we kick off April with our monthly Q&A episode! Each month we select top questions submitted by you guys and in depth answer them for yall!
Questions this week:
Do you ever have anxiety about feeling sad or negative feelings? How do you cope?
Do you drink coffee?
How to del with intense fear of doctors appointments while also having health anxiety?
Tips for traveling?
Why do I feel like i'm going to pass out and have to walk out of places (church, grocery store, mall)?
When you feel really alone but not confident to ask for help? What should you do?
Scared about relapsing with anxiety. Any tips?

Follow us:
@theanxietychicks
@health_anxiety
@theanxietyhealer
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 8, 2023
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support