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104. March Q & A: The Chicks Answer Your Questions

104. March Q & A: The Chicks Answer Your Questions

FromThe Anxiety Chicks


104. March Q & A: The Chicks Answer Your Questions

FromThe Anxiety Chicks

ratings:
Length:
47 minutes
Released:
Mar 3, 2023
Format:
Podcast episode

Description

Join us for the month of March community question and answer! Every 1st week of the month we answer a couple of the communities top anxiety and mental health questions.

When you had heart anxiety how long did it last and what were your symptoms?

How to get back to working out after struggling with really bad health anxiety?

Did you ever go through a period where you would have a panic attack every day?


This weeks sponsor:
Calm App: Go to calm.com slash ANXIETYCHICKS for 40% off unlimited access to Calm’s
entire library. That’s CALM.COM/ANXIETYCHICKS.

Follow us:
@theanxietychicks
@health_anxiety
@theanxietyhealer
Released:
Mar 3, 2023
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support