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57. The Chicks Catch Up: How to Handle Toxic Family Members

57. The Chicks Catch Up: How to Handle Toxic Family Members

FromThe Anxiety Chicks


57. The Chicks Catch Up: How to Handle Toxic Family Members

FromThe Anxiety Chicks

ratings:
Length:
53 minutes
Released:
Dec 10, 2021
Format:
Podcast episode

Description

We welcome Taylor back on this episode after her trip to visit family in California last week. Taylor shared all about handling and facing her flight and travel anxiety in previous episodes and fills everyone in on today's episode about how it went. Alison and Taylor then speak on toxic family members and how to handle them. This is a very important topic to speak on especially since we are in the holiday season. Always remember the holidays go by just as fast as they get here, you will get through this if you struggle with toxic family members! Send us a DM @theanxietychicks of a topic you'd like to hear us speak on. 
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Support this podcast: https://anchor.fm/the-anxiety-chicks/support
Released:
Dec 10, 2021
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support